- AQF Pilates Softball 23cm
AQF Pilates Softball 23cm
- Step Up Your Workout: AQF softball will enhance your Yoga and Pilates workout by developing strength and endurance as well as promoting coordination and relaxation. Activate your deep stabilising muscles during seated, standing or lying down exercises, use this ball to add challenge and variety to your exercises.
- Build Core, Flexibility & Posture: Ideal diameter of 23cm / 9 inch, this mini gym Ball can be used partially or fully inflated to add instability to exercises, including yoga, Pilates, and physiotherapy. Incorporating it into your workout is a great way to strengthen your core, increase your mobility, and develop a better posture.
- Anti-slip, Portable & Phthalate Free: The Pilates ball is made from materials free from harmful substances. It is compact and easy to carry, the outer layer of the gym ball is frosted, and it is not easy to slide. It is factory tested burst-resistant design up to 100kg making it great for exercises where pressure is immense. If punctured it will slowly deflate rather than bursting.
- Easy to Inflate: Our fitness ball comes with 2x inflation tubes, 2x stopper plugs & 1x plug remover for easy inflation & deflation. Insert the tube into the inflation hole, then blow into the tube to inflate it. Once inflated, insert the stopper plug to stop air escaping. A plug removal tool allows you to easily deflate the ball, take it on your travels, and workout on the go. Pump is not required.
- Great for Yoga, Pilates & Multiuse: AQF exercise Ball is great for challenging your core whilst performing crunches and other exercises. Squeezing it between your arms or legs during certain exercises, including yoga poses, can also improve your body alignment, making it a great way to sculpt and tone your muscles.