- Enhance Your Workout: Incorporating the AQF softball into your exercises will help you develop strength, endurance, and coordination. Activate your deep stabilizing muscles during seated, standing, or lying down exercises, allowing you to challenge yourself and achieve greater results.
- Build Core, Flexibility & Posture: With its ideal diameter of 23cm / 9 inches, this mini gym ball can be used partially or fully inflated to add instability to your workouts. Whether you're practicing yoga, Pilates, or undergoing physiotherapy, the AQF Pilates softball is a great tool for strengthening your core, improving your flexibility, and enhancing your posture.
- Anti-Slip & Portable: The Pilates ball is made from high-quality materials that are free from harmful substances. Its outer layer is frosted, providing a non-slip surface for secure grip and stability during exercises. The compact and lightweight design makes it easy to carry, allowing you to take it with you wherever you go.
- Durable & Burst Resistant: The AQF Pilates softball is factory-tested to be burst-resistant up to 100kg, ensuring your safety during intense exercises that involve high pressure. In the event of a puncture, the ball will deflate slowly rather than bursting, providing an added layer of security.
- Easy to Inflate & Deflate: Included with the fitness ball are 2 inflation tubes, 2 stopper plugs, and 1 plug remover, making the inflation and deflation process a breeze. Simply insert the tube into the inflation hole, blow into the tube to inflate the ball, and insert the stopper plug to secure the air. When you're done, use the plug removal tool to easily deflate the ball, making it convenient for travel and on-the-go workouts. No pump is required.
- Versatile & Effective: The AQF exercise ball is not only great for Yoga and Pilates but also has a multitude of uses. Use it to challenge your core during crunches and other exercises. Squeezing it between your arms or legs during yoga poses can improve your body alignment and help sculpt and tone your muscles.
Take your workouts to the next level with the AQF Pilates Softball 23cm. Experience improved strength, flexibility, and posture as you incorporate this versatile fitness ball into your exercise routine. Its durability, portability, and anti-slip design make it an essential tool for achieving your fitness goals with convenience and effectiveness.