Let’s be honest; you can’t have a good training session without a good pair of gloves. But! Do you know which kind of gloves are suitable for which exercise? Despite training four times a week, the majority of people are still unaware of the difference between different types of gloves available in the market. Sparring gloves and training gloves are the two most commonly used gloves in the gym. Surprisingly, they are also the most commonly confused ones! People, more than often, just pick the pair of gloves that is more affordable than the rest because they all look the...

Contents: Wrist Straps What Are Wrist Straps Used For? Wrist Strap Pros Wrist Strap Cons Are Wrist Straps Worth It? Wrist Wraps When Are Wrist Wraps Used? Wrist Wrap Pros Wrist Wrap Cons Are Wrist Wraps Worth It? Bottom Line If you have ever done lifting in your life, then you would know about two significant pieces of equipment lifters wear in the gym: wrist straps and wrist wraps. Both help in achieving better performance and offer protection from possible injuries. However, both aren’t used for the same purpose. Wrist strap vs wrist wrap? Wrist wraps are wrapped around the...